3 GREEN SMOOTHIE CLEANSE RECIPES YOU CAN USE TO DETOX | HERBAL GOODNESS
Looking to detoxify your body system after all the yummy and irresistible holiday cookies and treats, we have for you, 3 easy master-cleanse recipes for you to try out this new year.
1. FRUIT DETOX SMOOTHIE
Fruits serve as great detoxifiers because they have very rich fiber content with vitamins and essential minerals, this makes it absolutely suitable for a natural detox for the body. This recipe is a blend of fruits and to provide essential fatty acids while you detox, incorporate with flax oil and lecithin.
In your blender, combine:
- 7 oz. of orange juice
- 3 oz. of purified water
- Half a cup banana
- Half a cup strawberries
- 1 tablespoon freshly squeezed lemon juice, if desired
- 1 tablespoon of Papaya Seed Powder
- 1 tablespoon flax oil
- 1 tablespoon lecithin granules
- 1 small garlic clove
Serve and enjoy!